Nikki Blackketterのインスタグラム(nikkiblackketter) - 8月21日 05時53分

I actually trained abs today for once! Definitely going to start incorporating abs more as I lose body fat, 3x a week or so!

Today, we did 3x12 of 3 ab exercises: hanging leg raises, bosu ball cable crunches, and abdominal hip thrusts! Such a burn ?. #9weeksout #nikkibnation

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