キノ・マクレガ―のインスタグラム(kinoyoga) - 12月18日 12時26分

Day 18 #justbepresent is Parsvakonasana B. This deep standing twist leads into the core strength and flexibility to support twisting arm balances. Don't think this is easy, it's actually really complex. Break it down into stages and modify if necessary. Check my YouTube channel for full tutorial. Check @beachyogagirl for another option. Outfit by @ALO Yoga Check their account for daily winners ?

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