Lauren Drain Kaganのインスタグラム(laurendrainfit) - 12月20日 01時08分

My personal progress in less than 9 months 💥 it wasn't always easy, it took a lot of dedication, discipline and hard word but the results are truly addicting. With the right guidance, diet and training anything is possible! 😊 For comparison I am about 138lbs on the left and about 128 on the right at 5'5... The scale means nothing girls as 1 lb of muscle is obviously way more dense than a lb of fat. My clients and I always go by how you look and feel. 😘 Email me if you're looking for help, meal plan & coaching 📧 lauren@laurendrain.com

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