Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 1月5日 01時13分

Some of yesterdays snatch work - These are the last 2 mins of a 15 min Emom @ 165# & 170#. By pausing in the hang I was really trying to force myself into a better movement pattern of keeping the bar close instead of bouncing it off my thighs. 165# Lift I lost it almost immediately but 170# lift was closer to what i want it to be.
Little improvements every day will make for big improvements on the long run✨?? @Reebok #CrossFit #Games #BuiltByBergeron #LiveWithFire

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• Reebok