ミーシャ・テイトのインスタグラム(mieshatate) - 1月9日 13時45分

Hard hard sparring and a bloody nose to boot lol, had 5 hard 5 minute rounds of iron man sparring (fresh person in every round) Felt on fire, it's all coming together! #NoOneWillOutWorkMe #BeastMode #TurningUpTheHeat #ComeAtMeBro Don't miss the fight Jan 31st #UFC183

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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