クリスティン・ポープのインスタグラム(kris10pope) - 1月12日 22時26分

Getting set into my new routine. Wake up some unpleasant hour, yoga, coffee, head to the garage for 30 minute conditioning and then PT getting ready for the night at Coffee's. Starting back at the basics relearning to squat with 100% perfection in the knee tracking department, staying tight & working on hip strength. Ice & protein on my commute to work. Life of an athlete. Prepping for the Arnold, however i can. #cantstopwontstop #coffeesgym #pope #rehab #hatebands #asf2015 #weightlifting #girlswholift #girlswithmuscle #trapsandtattoos #hustleharder

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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