Steph Paccaのインスタグラム(steph_paccaa) - 3月30日 21時16分

So excited to start my #30day training program on Wednesday (April 1st)??
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I will be doing every one of the 28 workouts and two test days.
For those of you asking what this program includes - il soon share some sample workouts and answer any questions you have (just comment below)
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It is based around a 4 day cycle-
STRENGTH DAY/ ACTIVE DAY/ HIIT DAY / CORE DAY .

Link is in my Bio ??

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