ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 4月8日 08時15分

Hey New Englanders! I'll be hosting a few clinics at the RI/MA @rockspotclimbing gyms next week and would love to share some training and technique tips with you guys. Sign up for a personalized workshop focusing on strength/power endurance gains, campus board routines, finger strength exercises and more. More details on my athlete page --> facebook.com/ninawilliamsclimber ✌️Sign up while there's still room! ? #climbing #bouldering #trainingforclimbing

[BIHAKUEN]UVシールド(UVShield)

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