Nicole Mejiaのインスタグラム(nicole_mejia) - 8月19日 02時36分

The San Francisco #fitandthick ambassador @amandawoodie and I recorded similar workouts using our #fitandthickresistancebands this weekend so I took it as a sign to post this ?
This workout targets your shoulders, core, and abductor muscles surrounding your hips.
You can order these bands and gloves on Getfitandthick.com
@getfitandthick will be posting a glute combo in the next hour so be sure to follow! #fitandthickworkout #fitandthick

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