ロス・ディッカーソンのインスタグラム(dickersonross) - 8月21日 02時31分

Working that core??
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Mixing it up with some outdoor Abs and some balance work. Don't underestimate how important it is to keep your workouts fresh, not only for gains but for enjoyment
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Check out my blog 'Mixing It Up' on site for more top tips...#GetInvolved

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#DickersonRoss #Aesthetics #GymShark

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