Sarah Ramadanのインスタグラム(fightforgrowth) - 9月16日 10時43分

#TransformationTuesday
Celebrating an entire year of weight maintenance today.??? I never believed recovery was synonymous to weight restoration; it’s rather the intention behind this accomplishment that I choose to celebrate. For 5 years, I’d stay at a healthy body weight for a few weeks at most. Then fear would accumulate, and I would cope by restricting again. This was cyclical. I let fear drive me to the point where I could no longer conceptualize the life-threatening risks I was facing. By January of 2014, I hit rock bottom. I was sick and tired of being sick and tired. Sick of the ongoing suffering and tired of the battleground my body grew to become. The pain anorexia prescribed could never be justified, and had I continued to obey this illness, the torture would never stop. This pain would be over in only two ways; either death would end it, or I would. In those moments, I made a decision to recover on my own terms. I envisioned a life that surpassed a mental illness. I defined this state of peace, and I drew from this vision each and every day. I discovered my intrinsic worth and that made me indestructible.
Like seeds, we must grow through the dirt in order to bloom. I have bloomed, but I refuse to stop growing.
I only hope the same for you. ??#FightForGrowth #StrongNotSick #LoveYourself

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