ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 9月28日 19時33分

‪#recipeoftheday Smoky veggie feijoada with black beans, squash, peppers & okra. Super-protein-packed black beans are a great base to this veggie version of the classic Brazilian dish, and with all the veg we get loads of fibre and four of our 5-a-day too! ‪Recipe on tonight's episode of #jamiessuperfood ‪on Channel 4 tonight and over on Jamieoliver.com
#jamiessuperfood #meatfreemonday ‬#veggie

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