Steph Paccaのインスタグラム(steph_paccaa) - 10月13日 10時06分

Morning Bali! ☀️ Day 16 of #30daystobodyconfidence today I'm doing a beach workout!
HIIT is my favourite type of training. Short bursts of high intensity exercises in intervals, minimal rest and maximum effort ?
Il also be posting about 'Eating out' and how to enjoy yourself without going completely off track with your nutrition when your on holidays etc or just hanging out with friends. It can be so easy to make bad eating choices when your tempted with so many options! I'm in Bali at the moment and will be here for quite a few weeks - the relaxed lifestyle over here is so easy to fall into but I need to make sure I stay on track!
My nutrition guide is all about changing your lifestyle into a healthy one that is maintainable. .
Maintenance is Key ?

@stephpaccafitness Guides available here ? www.stephpacca.com.au #30daystobodyconfidence

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