ロス・ディッカーソンのインスタグラム(dickersonross) - 10月24日 03時54分

I would be lost without the gym!
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A few awesome exercises from this weeks Back & Biceps Session:
• Close Grip Pull Down
• Isolated DB Row
• Cable Rope High Row
It's all about hitting it from various angles to create thickness & width✈️
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For my Full Workouts & Ongoing Support check out my Cut & Bulk Plans on site!
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Link in bio??@ロス・ディッカーソン
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WWW.DICKERSONROSS.COM
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#DickersonRoss #Aesthetics

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