キャリー=アン・モスのインスタグラム(carrieannemoss) - 11月10日 03時37分
Join me beauties :)) on the New Moon 11/11 #Repost @loveannapurnaliving ・・・
#CarrieAnneMoss writes, "I can find loads of excuses to put off meditation. Kids. Career. Life. But recently my husband insisted I do it daily. After fifteen years of marriage he knows me well, and I knew that his loving nudge to “get to it!” came from wanting the best for me. My center was being easily rocked and I felt scattered and chaotic. I was reacting a lot and deep down I knew he was right.
So I began doing a very simple meditation daily for 11 minutes and the effects have been so powerful. The shifts are subtle but profound and I feel a grounding that I lacked before. The space it creates within gives me more freedom." How do you arrive to the space within? Join us for 10 Days to a Simple & Sincere Meditation Practice beginning Wednesday 11/11! Link in profile. Read more on AnnapurnaLiving.com Photo by @faesoul #carrieannemoss #Annapurnaliving #al10daymeditation #meditation #meditate #annapurnalivingroom
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2015/11/10