キャリー＝アン・モスのインスタグラム(carrieannemoss) - 11月19日 08時51分

::Day8:: We are talking about discipline. Discipline is a very important aspect of fierce grace for me:: often we talk about discipline from the perspective of exercise and being tough:: being disciplined for me includes discipline of my mind::meditation for me is a decadent discipline :: I feel like it's this total gift of silk and cashmere that I wrap my soul with. Sitting with myself even for just a few minutes improves the quality of my life:: it's doesn't make things perfect but it sure helps me get thru things with so much more grace and ease:: #al10daymeditation

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