キノ・マクレガ―のインスタグラム(kinoyoga) - 11月29日 11時42分

Day 29 #COREofgratitude
@beachyogagirl @キノ・マクレガ― is Baddha Hasta Sirsasana D. I was so scared the first time I tried! I thought I'd topple over and break something, but it's not as hard as it looks. With a stable shoulder girdle, firm core and a strong mind you'll be good. ?
.
Only a few more days to get our new online Beginner Yoga course at the special Intro Sale price on www.yogachallenge.com (link in bio) ?
.
Last day of Periscope in Miami!!! Did you catch the beach, the birds, the handstand? Watch the replay.?
.
#practiceyogachangeyourworld #onebreathatatime ⚜
.
Check @new2yoga for beginner options ?Video by @ifilmyoga ? Enter each day and you might one of three lucky people to win an awesome mat from @liforme ⚡️ Each post helps raise money for Odandi!!? #kinoyoga #yoga #headstand #yogachallenge

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する