Zanna Van Dijkのインスタグラム(zannavandijk) - 3月4日 18時18分

Meal prep: Thai spiced salmon with broccoli, rice, kale and peppers & Thai spiced chicken with courgetti, peppers and feta ? I'm out the house all day and since I'm on a cut, I have prepped a couple of meals to help keep me on track! ?? After a discussion with @alexjamesritson @lbp_adamwillis - we have decided that I should try doing this fat loss phase on my own. They've taught me so much over the past year but now it's time for me to implement that knowledge and test it on myself. The best way to learn is through experience! Fingers crossed I can do this and do it well! ? Most of the ingredients in these meals are from @musclefooduk and the code ZANNA gets you free chicken boobs! Yay! ??? Happy Friyay! ? #girlgains #girlgainers #mealprep #tupplife #eatclean #cleaneating #cleaneats #healthyeats

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