ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 4月29日 14時47分

Don't start seeing yourself through the eyes of people who don't value you. Know your worth, even if they don't. I spoke with a young girl this week who said she feels embarrassed in the gym as girls from her school go who laugh at her.... I told her I feel sorry for them. If the only way to feel good about yourself is but putting others down then you must be terribly unhappy. I also told her she can be my training buddy any day... See if they laugh then ? chin up Mrs. You know who you are, and you got this. ??

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