Lynzey Tekoa Murphyのインスタグラム(lynzeymurphy) - 5月4日 15時19分

Pretty Autumn day in Bondi today! L-sit holds or L-sit pull ups are killers on the hip flexors!!! ? Give it a go: jump out and hold your legs out straight for as long as you can ? #bondi #bondibeachbarbrutes #bondibeach

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• veronikalarisova