レイチェル・ブレイセンのインスタグラム(yoga_girl) - 5月28日 22時07分

I had seven days of finding out what love is. On day five my heart touched the ground in child's pose for the first time in my life.
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I've been practicing yoga for a decade but the tension I've been carrying in my chest and shoulders went far deeper than any asana could ever fix. Last week I learned how to let go of fear. Of unworthiness, of pain, of sadness, of death. I let go of it all. And so did my heart. #home

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