ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月13日 20時59分

Excited to train abs tomorrow!! I missed a workout during the week, did rehab today and going to do my ab session tomorrow ☺️? P.s THANKYOU for all the amazing suggestions on falling asleep and staying asleep today ladies, means ALOT!! Just downloaded one of the meditation apps recommended to me and did the first session... I was so relaxed I fell asleep hahaha ? I'm going to have a shower, make a chamomile tea and get into bed !!! (It's 9:30pm here) Thankyou again ?? www.kaylaitsines.com/app

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