Sarah Ramadanのインスタグラム(fightforgrowth) - 9月18日 09時13分

5 MORE WEEKS! ?? Aaaah it's slowly starting to hit me. How did time fly so fast?! Just kidding, this was a long prep? I started prepping for the stage 2 years ago. This time was partly dedicated to a gaining phase, which was IMPERATIVE for my success in this sport. When deciding to compete, know that the process should take time if you have a younger training age. ?? Muscle maturity matters!! No rushy business over here!?? taking time and practicing CONSISTENCY pays dividends - I promise ✌?? #FightForGrowth #5WeeksOut #VeniVidiVici

[BIHAKUEN]UVシールド(UVShield)

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