Nicole Mejiaのインスタグラム(nicole_mejia) - 10月10日 05時19分

The Fit and Thick Resistance bands now come in Green+Yellow!
The green is double the resistance of yellow so it allows you to progress and lift heavier.??
Our bodies adapt to the stress of working out, so constantly switching up your weight ranges, reps, exercise combos, and training modalities keeps your body guessing and your muscles challenged.
Each set comes with the bands, 2 handles, 2 ankle straps, and a drawstring carrying case.
The bands can be looped around a fix point or secured in a closed door!
Everyone starting back up on their fitness goals with me could benefit from having these for at home workouts! #athomegymvibes
@getfitandthick
Visit getfitandthick.com to shop!
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The Starter Package comes with these resistance bands, the lateral bands, and the mini loop bands!
#fitandthickresistancebands #fitandthickworkout

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