Amanda Biskのインスタグラム(amandabisk) - 11月22日 22時35分

ARMS LEGS ABS Workout ??
[PART 2]
??This is the LEGS section of your workout...
x20 See Saw Squats
x20 Jump Squat to Sumo Squat
⏰ Set your stopwatch for 4min and alternate between the 2 exercises until your time is up!
? REST for 1minute and then do [PART 3] ABS
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Keep a lookout for [PART 1] ARMS..I'll be posting it soon! ??? @H&M #hmsport
ab❤️x
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Music: ? Not Letting Go (XYconstant remix) - Tinie Tempah
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For my full collection of 20min workouts ?? See my bio! ☺️ #freshbodyfitmind

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