Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月25日 00時30分

If you’ve been looking for some ideas on how to kickstart weight loss, and you don’t want to spend hours and hours at the gym, we’ve got you covered! These five simple things have really helped me lose those stubborn extra pounds, given my body a kickstart, and put me on the path to better health.
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5 SIMPLE WAYS TO KICKSTART WEIGHT LOSS:
1) Drink more water.
2) Go to bed early.
3) Step away from sugar.
4) Add resistance training to your routine.
5) Walk after you eat.
BONUS TIP: Meal plan + prep ahead.
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Want to explore these tips in detail? Click on our link to profile to head over to our blog!
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http://simplegreensmoothies.com/healthy-living/kickstart-weight-loss

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