Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月25日 06時30分

I can’t count the number of battles I’ve had with my skin over the years. From acne to dry skin to oily skin to sunburns… I can go every which way. I’ve learned a few constants over the years to keep my luscious skin between the ups and downs: hydration, fiber and healthy fats. Yep— those three things are the magic ingredients to beautiful luscious skin!
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To help keep my skin healthy, I rely in this beauty smoothie — Spa Skin Cleanser. It’s loaded with fiber, hydrating coconut water and healthy fats. It’s a gem of goodness and the taste is amazing too. Blend it, and let me know what you think by leaving a comment below!
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SPA SKIN CLEANSER | Serves 2
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INGREDIENTS:
2 cups spinach, fresh
2 cups coconut water, unsweetened
2 cups pineapple
1 avocado
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DIRECTIONS:
1) Blend spinach and coconut water until smooth.
2) Add remaining ingredients, and blend until smooth. Enjoy!

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