Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月22日 01時30分

For many of us, we associate eating salads with being healthy. After all, anything that contains leafy greens must be good for you, right? Not so fast...we all know there are salads out there that can't be considered healthy (looking at you McDonalds and your crazy caloric dressings).
-
I look at making a healthy, delicious salad like an art form—it's all about mixing key ingredients to make a filling nutritious meal option! What are some of these key ingredients? Check out this Cucumber Strawberry Salad from our Thrive meal plan. It's a mix of veggies + fruit + protein + healthy fat that makes for the perfect lunch or dinner!
-
CUCUMBER STRAWBERRY SALAD | Serves 1
-
INGREDIENTS:
2 cups spinach
1 cup strawberries, sliced
1/2 cup cucumber, sliced
1/2 avocado, sliced
1/4 cup sliced almonds
2 tablespoons full-fat coconut milk
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 tablespoon fresh basil, thinly sliced
1/2 teaspoon maple syrup
Pinch sea salt
Pinch black pepper
-
DIRECTIONS:
1. Place spinach, strawberries, cucumber, avocado, and sliced almonds in a shallow bowl.
2. Combine the dressing ingredients and whisk well. Add salt + pepper to taste.
3. Drizzle over salad. Gently toss and eat immediately.
-
Want more plant-based recipes? Come join us for Thrive Live that kicks off January 23rd! Click on the link in our bio to learn more. (P.S. Enrollment closes TONIGHT so act fast!)
-
https://shop.simplegreensmoothies.com/products/thrive

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する