Ainsley Rodriguezのインスタグラム(ainsley) - 4月25日 10時42分

Summer = sunshine, warm weather, and taking time to relax and travel. With so much pressure to look 'perfect' in a bikini, the best thing you can do is take a step back and chilllllll. Recognize that you are the only person who can change the way you feel about your body. Forget what everyone else thinks and start focusing on how you want to be feeling. Looking good in a bikini doesn't necessarily mean having a rock-hard body — it's all about your confidence! If you're tired of being in a cover-up, start taking steps in the direction toward healthy living. A strict diet is not the answer. Instead of keeping a list of foods you CANT have, focus on what you CAN (and should) enjoy all the time: unprocessed whole foods!
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Learn my ways and keep that confidence year-round! Join my May Jumpstart Program Team 💪🏻 #bikiniseason #confidence #healthyyou

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