トリー・ウィルソンのインスタグラム(torriewilson) - 6月29日 22時29分

Simple & quick #HomeWorkout to burn the #Booty & #Legs ☝️Grab a #FitnessBand & do each #Exercise to FAILURE - 4 - 6 rounds. I like going to failure & listening to my body. Sometimes 10 or 15 reps isn't enough to work your #Muscles enough to make shit happen. Learn to listen to your #Body & just go all out baby!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する