Ainsley Rodriguezのインスタグラム(ainsley) - 7月6日 02時11分

A little slice of paradise 🌷
Going on vacay? Pretty sure you're facing the dilemma of wanting to enjoy yourself but also not coming back 10lbs heavier. It IS possible...I do it all the time! Try to do your best to make healthy choices and stay active. Maybe it means paddle boarding for 30mins instead of lounging at the bar. Maybe it means deciding to take the stairs. Try to have an omelette instead of pancakes so you can have dessert with dinner. Pick your vices but realize that it's ok to let up a little. It's not going to drastically set you back if you enjoy a giant stack of pancakes with syrup. Just try to minimize the damage the best you can. Point blank: do your best but don't sweat it too much! Once you get back home, just get right back into the swing of things!
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#LearnMyWays #OnlineTrainer #VacationMode

[BIHAKUEN]UVシールド(UVShield)

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