Paige Hathawayのインスタグラム(paigehathaway) - 7月19日 11時08分

Maybe something you didn't know.... ?
Are you doing squats, hack squats, reverse hack squats or deadlifts and you feel like you aren't being able to really ENGAGE YOUR GLUTES like you should?
Here's a little tip ☝?Place a tight workout band above or below (like shown) your knee to really put emphasis and target that bum! TRY IT! I think you'll be amazed at how much more you feel it. @GunnarFitness ✨??
???@gryffinofficial @bipolarsunshine - #wholeheart

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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