Amanda Biskのインスタグラム(amandabisk) - 8月15日 14時57分

Afternoon run and stretch ➰?@H&M #hmsport
If you've followed me for a while, you know I'm not the biggest fan of distance running ? haha
I've always been a short burst explosive athlete (hence the pole vault, high jump, and gymnastics ?) BUT I do like the challenge of longer runs and also the feeling after ? ...pretty sure it's mainly because the pain is over!! ?
So today, I did my version of a long run and did 40min of walk/jog intervals at the park with my dogs ????
I think it's important to challenge yourself with things that take you out of your comfort zone, even if you do modify it to make it a little more pleasant ? Challenges inspire growth and progress, and without these things I think life would be pretty bland...
So what about you guys?! What type of training challenges you?? Anyone else not a distance runner?? ? #fitness #challenge
ab❤️x

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