Sarah Ramadanのインスタグラム(fightforgrowth) - 9月19日 05時41分

Growing up, I was a people pleaser. I loved making people happy, sometimes even at the expense of my own.

Perhaps it was due to my perfectionistic mentality growing up. I would set myself up against inconceivable standards, that inevitably led me to fall short time and time again. It was a cyclical encounter of discouragement. Nothing I could ever do was enough for myself.

When I explored the roots to my shrugs and polite ‘go aheads’, I realized how invaluable it was to trust my intuition. I wasn’t born with a lack of this instinct, so I knew that this learned behaviour could be unlearned. I could replace these self-sabotaging practices with nourishing ones.
I could learn to ask myself, “what do you want” “What do you need?” Over time, and with practice, I grew the courage to make decisions. I learned how to both hear and listen to my own voice. I learned to trust that what I have to say was worthy of attention and love.
My ideas were gifts laced in value.
My creativity flowed without malice.
I began to fuel my personal validity so that my life was a reflection of who I was,
I took ownership of my needs
And in sequence,
My life.
Both you and I deserve this. Never forget it. ?
#StemFromInches #FightForGrowth

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