トレーシー・キスのインスタグラム(tracykissdotcom) - 9月20日 00時39分

Rice and peassssss! Getting that meal prep on check, this is a whole weeks worth of lunch made in half an hour today whilst I was on Facebook live. It's cost around £3.00 to make these fresh and nutritious lunches from scratch and I have plenty of rice and broccoli left over for the rest of my meals this week. Check my official Facebook page 'Tracy Kiss' to watch me cooking and to make the same for yourself you'll need brown basmati rice, chestnut mushrooms, broccoli, a red chillie, kidney beans, cumin seeds, coconut oil and cracked black pepper ????
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