ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 12月25日 01時17分

#Repost @womenshealthuk "Exercise is the best form of therapy, and your body shapes your mood" ⠀
But how does Gemma shape her body?⠀
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Go to womenshealthmag.co.uk/gemmaatkinson for Gemma's full body barbell workout designed by @upfitnesswomen.⠀
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#watchandworkout (? @bighairfilms)

[BIHAKUEN]UVシールド(UVShield)

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