ホープ・ビールのインスタグラム(hopebeel) - 1月10日 09時15分

I always tell my clients it’s 99% nutrition and the other 1% consist of working out, consistency, and effort.
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With that being said if you’re training 5 days a week and doing cardio every day and NOT eating properly. It won’t work.
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Need help with your plan? @nutritionsolutions has many options to choose from. .
Use my code #hope10 .
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