Janna Breslinのインスタグラム(jannabreslin) - 1月31日 10時01分

If you didn’t smile at least once, did you even really workout?! ? Freakin’ LOVED today’s WOD @crossfitfortius:
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10 rounds for time (15 min cap):
-2 power snatches
-4 overhead alt kettlebell lunges
-6 toes to bar
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I did it in 9:45. See guys! You can have a super effective workout in literally less than 15 minutes. I did heavier snatches before this too, so overall the workout was about 30 minutes. @fortiusjay showing me up ?? ? Oh ya, I ripped my hand for the first time today (check IG story). The first minute I noticed it I felt SUPER cool but right now I don’t like it at all ? haha Shorts: ? @fleoshorts «————————————————————»
#strongnotskinny #girlswholift #girlswithmuscle #fitgirl #health #wod #workout #squats #deadlifts #crossfit #snatch #kettlebell #fitspo #npcbikini #barbell #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #nike #crossfitgirls #iifym #intuitiveeating #iifymgirls

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