デイヴ・アスプリーのインスタグラム(dave.asprey) - 4月25日 04時58分

Today’s guest is Maneesh Sethi (@maneesh) and he founded a company called Pavlok that makes hardware, software, and web services that help you change your habits. —
He makes a device that you wear around your wrist that shocks you when you have a bad habit. It's kind of like snapping yourself with a rubber band, the way your grandmother might have, but much more neurologically interesting to the body. (I have one of the first prototypes of the device!)
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Maneesh is a super diverse guy. He studied at Stanford and he's written a bunch of books and done a lot of awesome work in psychology. He also writes a blog called Hack the System. —
He’s going to tell you all about breaking habits, what drives them in the first place, and he’s even going to explain why he turned down an investor’s money on ‘Shark Tank.’
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Click the link in my bio for the full episode!
#BadHabits #Neurology #Psychology

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