ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 7月11日 01時40分

After sending the Automator, I tried some new projects in the Park but quickly realized that crimping on tiny holds takes their toll ? I experienced pain in the ligament of my left ring finger whenever I bent it. It’s a sign - time to rest!! I monitor the pain during the day and apply my CBD cream from @herbstrong at night. It helps with inflammation and any residual aching before bed. The past few days have been low-key and I’m looking forward to pushing it again next week ? @carolinelovesphotos ? #climbing #bouldering #RMNP

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