Nicole Mejiaのインスタグラム(nicole_mejia) - 7月31日 07時39分

You’ve been here before:
You’re back on your “health kick” and ready to try a new fitness program or eating plan.
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You know that eating right and consistent movement are essential to a healthy body, mind, and spirit, but for some reason, you can’t seem to stay committed long enough for these changes to become habitual.
No matter how bright-eyed with motivation you are when you begin, you always end up right back at square one.
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Have you ever thought to ask yourself “why?”
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What are the roadblocks in the way of you finally finding and committing to a lifestyle change that’s right for you?
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Is it a lack of knowledge?
An issue with your priorities?
A lack of self-discipline?
A toxic self-limiting belief?
Or maybe a need for some good ol’ self-love?
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Pinpointing and then confronting the roadblocks in the way of your growth are the keys to unlocking your power.
The power that you’ll use to decide, commit, and finally follow through.
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I know that failure can be disappointing and extremely frustrating.
I want to reassure you that there’s nothing wrong with you, there’s just something in your way.?
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Come join us and figure out how to get out of your own way.??????
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WOMEN EMPOWERED
A Motivational Fitness Tour
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NYC - 08•04
LA - 08•18
CHI - 09•22
JC - TBA
SF - TBA
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Tickets in my bio!✊?
@getfitandthick
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#womenempoweredtour #fitandthicktour
#createnewhabits

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