ホープ・ビールのインスタグラム(hopebeel) - 8月15日 08時57分

Why my balanced diet plan works for me?
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1. I’m realistic: I know that I’ll forever want a @nutritionsolutions protein donut and cutting carbs is a no go for me.
2. I’m food motivated: I reward my healthy eating habits with treats here and there to help me stay on track.
3. I play it smart: I try not to keep bad things in the house, this is probabaly my biggest tip for success, trust me when you are so hungry and all you have is hummus and veggies(you eat it) .
All or nothing attitude: is NOT for me. We are humans and make mistakes and maybe you eat the entire bag of flaming hot Cheetos in one sitting, no need to stress and think it’s all ruined just get back on track and eat healthy for the rest of the day. .
Hope this helps, and don’t forget to use my discount code hope10 to get started on your BALANCED meal plan with @nutritionsolutions .
#diet #tips #tricks #abs #core #flex #nutritionsolutions #nutritionsolutionslifestyle

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