サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 8月17日 06時18分
LEG DAY: been having a tiny bit of discomfort in my knee so I wanted to post a leg workout I perform when I am feeling banged up.
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4x12 leg extensions
4x10 hack squats
4x15 goblet squats
4 sets walking lunges
4x12 stiff leg deadlifts
4x15 cable pull throughs
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Try it out for yourself let me know what you think below ??
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2018/8/17
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