アニー・スラスドーターのインスタグラム(anniethorisdottir) - 9月27日 22時42分
My favorite thing is starting my day of with conditioning - wakes me up and makes me more ready for the rest of the day
I mix up modality and intensity - working different HR zones to make sure I don’t neglect specific energy systems - plus it’s almost like playing a game ??
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2018/9/27