Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 9月29日 23時41分

Going to bed hungry never worked for me. I sleep horrible, have crazy dreams and wake up ravaging the cupboards first thing in the morning for anything quick... which more often than not ends up being a Trader Joe’s pop tart. #keepingitreal
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While doing my first Fresh Start Cleanse, this soothing bedtime beverage quells any hunger pains and nourishes the body. I never sleep better than I do on our 21-day seasonal cleanses. I’m telling you— it’s beauty sleep at it’s finest! You wake up calm, peaceful and glowing— it’s amazing what good sleep will do to your body!
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(if you’re interested in the LIVE community cleanse, click the link in my bio.)
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What makes this drink so magical? Well, it tastes great for starters. Yet it also has the perfect combination of almond milk + warming digestive spices to balance your blood sugar and stabilize your metabolism. The extra protein boost from the almond butter helps curb any late night tummy rumbles.
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Seriously! This drink screams fall and helps your body do some amazing work while you catch your z’sss. Here’s the recipe...
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SPICED ALMOND MILK
Ingredients
1 cup almond milk (unsweetened)
1/4 teaspoon cinnamon
A pinch of ground ginger
A pinch of cayenne pepper
2 teaspoons maple syrup
1 tablespoon almond butter
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INSTRUCTIONS
Combine all ingredients in a small pan. Heat on the stove over medium heat until warm. Transfer to a blender and blend gently. Pour into a mug and enjoy!
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https://simplegreensmoothies.com/Autumn
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#cleanse #reset #bedtime #naturalremedy #freshstart #detox #simlplegreensmoothies

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