キノ・マクレガ―のインスタグラム(kinoyoga) - 11月8日 04時01分

No matter where you are, what you’re going through, what you’ve been through, no matter how permanent it seems right now, remember this—nothing can ever take away your capacity for love, joy and happiness. Life may beat you down, but you will get back up again. People may be harsh and cruel, but it has nothing to do with you. You may have lost a lot, messed things up more than you wanted, or found yourself at a dead end, know this—it’s not over yet, your story hasn’t been finished, the book is not yet written. Whoever you are, wherever you are, as long as you’re here on Earth, in this beautiful body, you have a chance to start again, to walk the path of faith, to choose courage over fear, to put in the work. If you get depressed looking at where you are, don’t resist. Feel it. Sorrow is the fuel for action so let it deep into your heart. Then, look around at the mosaic of your life and rest assured that every single piece is exactly where it needs to be, for now. Let the picture in, learn from it, process it all deeply. And, when you’re ready, set your sights on where you want to go, wait until you get a clear image of what story you want your life to tell. You will suddenly find yourself picking up the pieces and laying them out, one by one, solving an age-old puzzle, the riddle of life.
_
Day 7 #ashtangachallenge Bharadvajasana. Watch today’s tutorial with my all new Second Series practice course on @omstarsofficial here—
https://omstars.com/ashtanga-challenge
_

Photo @ifilmyoga
#ashtanga #practiceyogachangeyourworld #onebreathatatime #omstarsashtangachallenge

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• liforme
• liquidoactive