デイヴ・アスプリーのインスタグラム(dave.asprey) - 11月20日 04時11分

Just getting back to the mainland from vacation. The California fires have been devastating and you mustn't forget about self care. The cumulative effect of smoke inhalation and poor air quality is not good obviously. Check out the quick video above for a few easy hacks the will get you through the day and minimize the effects. -

My heartfelt gratitude and thanks to all the folks at the @losangelesfiredepartment , first responders and neighborhood bad asses helping their communities stabilize. Hope those that got our @Bulletproof care packages were a bit more energized and sustained. #Malibu ?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• Bulletproof