ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月11日 05時51分

Just a few “Dos and Don’ts” when it comes to a couple of exercises. As a trainer, we see these every day. When you are training, as you get tired, it’s VERY easy to lose correct form. What’s important is that you concentrate on doing the exercise correctly, over doing it fast! Take a look at these videos and see if you are doing all of these exercises correctly ?? www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する