アリー・レイズマンのインスタグラム(alyraisman) - 1月5日 07時45分

One of my goals for 2019 is to become a better cook and incorporate as many plant based foods as possible. Here I’m making one of my favorites, chia seed pudding! @purplecarrotxo has made it so much easier to incorporate more plants into my diet which now includes breakfast and lunch options. Taking care of myself and knowing what I put into my body makes me feel better, both mentally and physically. What helps you feel better?

#PurpleCarrot #plantbased

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