Anna Starodubtsevaのインスタグラム(anyastar) - 1月14日 21時00分

?Vegan / Vegetarian ? ?. ⠀
Happy Monday my dear friends !!!!
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I personally love Monday’s ?.
Every Monday could be beginning of something great.
New opportunity to become a better person,to establish new healthy habits,to improve your working skills,to start new life maybe ?‍♀️.
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Although I don’t need to wait till Monday to start a new life, I just do things regardless.
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Last Friday I decided to start my new detox program to clean my body after holidays ??????.
I enjoyed delicious foods,some alcohol,didn’t train as much as I normally do,I was on vacation ?‍♀️ and it’s ok! I’m sure you all did the same ?.
But vacation is over and it’s time to go back to normal schedule, which is training 4-5 times a week:3 Weight lifting sessions,one functional training session,two cardio sessions.
I also got back to my vegetarian diet, been experimenting with that one for a while , going in and off.
My body reacts very well to plant based diet, for that reason I I’m planning to give up meet for good eventually one day.
Still experimenting for now.
When I go vegetarian,some days even vegan, I always add Plant Based protein to my diet.
My favorite one is Plant Based Blend Protein @optimumNutrition, as it simply the best ?.
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This product has 24 gr of organic Plant Protein blend ,also calcium, Iron, Potassium, Vitamin C, Vitamin B.
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I’m all about quality and have pretty high standards for everything, maybe that’s why I’m still single ?? ? .
Luckily I found vegan Protein I love ?.
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And that’s why I’ve been with @optimumNutrition for 5 years already.
Signing my 5 th year contract today actually ??.
This girl couldn’t be happier ?.
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I hope your Monday is as amazing as mine ?.
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Let’s kill it today ?.
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#Monday #motivation #motivationmonday #optimumnutrition #sponsoredathlete #teamon #teamoptimum #on #plantbased #vegeterian #vegan #newyork #brooklyn #trainer #coach

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